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[Growth Mission] Expressiveness Mission: Learning How to Make the Most of the World

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  • Program Fee
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(May include accommodation, meals, training, and program activities. Please check details.)
DKSH0210
Asia/South Korea/Seoul
  • Program Period: Available Year-Round
  • Application Period: Open Year-Round
  • Number of Participants: Unlimited
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Program Creator / Hanguk Gap Year
These missions let you explore and understand your emotions while increasing your expressive abilities; after completing them, you'll experience an expansion of your emotional range.
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Creator rating
4.6
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  • Learning & Growth
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Recommended Duration by Participants

4.5 Week

Based on past participants’ experiences, we’ve organized the common themes of learning, reflection, and growth by time period.

Recommended 4Week
4Week

Why This Project

What makes this project special

#Rekindling Motivation#Love & Relationships#Self-Esteem & Confidence#Learning from the world#Deep inner dialogue#Increasing expressiveness#Building confidence#Understanding my emotions#Expressing myself#Living well#Developing myself through expression#Accepting my unique self#Discovering another self#Encountering a new world#Moving the world#Discovering diverse selves#Experience of expanding values#Practicing how to face myself#Accepting myself as I am#Expanding expressiveness
1 Step

4Week

Try practicing emotional observation to look into the feelings you’ve normally ignored. Expressing emotions through comfortable methods like writing or drawing can make your mind feel much lighter. Practice viewing your feelings objectively and clearly defining them. Expressing emotions through various means—writing, art, music—can bring a great sense of release. Take time to look inward, explore your relationships with others, and reflect on your true self. Be sure to experience the relief that comes from bringing hidden feelings to the surface. The joy gained from trying a creative activity for the first time can brighten your mood. Face emotions you’ve usually avoided and feel the comfort and liberation that honesty brings. Creative expression can relieve stress and calm the mind. Discover your emotional sensibility anew and offer yourself empathy and comfort. Take time to listen to your inner voice. When you give yourself comfort and empathy, your self-esteem gently recovers. You’ll be able to express your thoughts and feelings more richly and honestly. Your ability to understand and empathize with others’ emotions will grow. By discovering your inner strength and creativity, you regain confidence and become more resilient.

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For any additional inquiries about the project, please contact our operations team via email (program@koreagapyear.com )
or consult with one of our program consultants via KakaoTalk.

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